We’re excited to partner with TrainingPeaks to bring you a free 4-week taper plan designed by Ben Thomas, former UK National Champion and Ribble Outliers pro rider. Whether you’re preparing for the British Gravel Championships or another endurance challenge, this plan is built to help you arrive on the start line fresh, fast, and ready to perform your best.

We’re excited to partner with TrainingPeaks to bring you a free 4-week taper plan designed by Ben Thomas, former UK National Champion and Ribble Outliers pro rider. Whether you’re preparing for the British Gravel Championships or another endurance challenge, this plan is built to help you arrive on the start line fresh, fast, and ready to perform your best.